Fog Gel
Friday, May 20th, 2011
How can I clear my mind?
Around when I was 10 I became extremely distressed that suddenly while on vacation, it felt as though everything I was experiencing was fake, like everything I was doing was just myself watching it in front of a television. Now at age 21 It’s consumed most of my life. I didn’t even bother to help decorating for Christmas because it would feel meaningless.
I’m totally jaded towards most of the music and other media that changed the way I think 5 years ago when it was new to me.
I have terrible brain fog that literally feels like a wad of fluff stuck in head, and that makes learning or thinking about anything that I don’t strongly care about feel like chasing after a book through a thick, foggy gel.
Thanks for any help/direction.
If you have trouble thinking clearly and your mind wanders alot I would talk to a professional to get a true diagnosis
you could be having what we call as “racing thoughts”
Racing thoughts refers to the rapid thought patterns that often occur in manic episodes, hypomanic, or mixed episodes. While racing thoughts are most commonly described in people with bipolar disorder, they are also common with Anxiety disorders
OR
This could be a brain fog
Physical, emotional, and biochemical factors can come into play. There may even be spiritual causes of brain fog. As far as physical causes are concerned, fatigue is considered the most common. The brain needs a high amount of energy in order to function properly. When an individual is too tired, the brain can suffer and brain fog can set in.
Brain fog may also develop as a result of a variety of other physical conditions, including, but not limited to, adrenal exhaustion, food and chemical reactions, and nutritional deficiencies. It may also be caused by stress, depression, or denial. In fact, brain fog may provide an escape to individuals dealing with high levels of stress or conflict. By retreating into a fog, individuals are able to avoid the sadness, frustration, and anger typical of stressful situations.
Some people with long-lasting brain fog believe that they are stupid and simply unable to think clearly. However, this is not the case. Those with knowledge and experience with the condition assert that it is not a result of low intelligence, but a real disorder with causes, symptoms, and treatments.
If this is bothering you with doing everyday activities this is begging to be a serious issue and only trained professional can help you with this
good luck
Absolutely Clear – www.simplyscuba.com